{"id":23,"date":"2019-05-28T16:17:01","date_gmt":"2019-05-28T19:17:01","guid":{"rendered":"http:\/\/postoagua.com\/?page_id=23"},"modified":"2021-11-06T19:46:37","modified_gmt":"2021-11-06T22:46:37","slug":"empirismo-delicado","status":"publish","type":"page","link":"https:\/\/postoagua.com\/en\/curso-introdutorio\/empirismo-delicado\/","title":{"rendered":"Testimonies"},"content":{"rendered":"<p><\/p>\n<h4><em>\u201cThis practice is freeing and grounding at the same time.\u00a0 It helped me to step outside my usual worries and brought me another frame of mind.\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cIt seemed to me useful to work on the ability of careful observation which is crucial for this time of fast transition we are living in.\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cAfter the workshop I headed back to the office and I realized that the practice had hit me even more than I realized at first.\u201d\u00a0<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cOur follow-up meetings always ended by uncovering something new.\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cThe workshop improved my wellbeing by allowing me to have another coping strategy to use when I\u2019m feeling done. It made me become calm and focused on the beauty of the plant and the element of uncovering something new in relation to the creativity of my drawing.\u201d\u00a0<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cAs someone who suffers a lot around anxiety, especially around schoolwork, I found the practice really useful.\u00a0 There is something so calming about focusing on the individual details of the plant.\u201d\u00a0<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cI must have walked past that plant for so many times a day and only now did I really see it.\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cIt has rejuvenated my relationship with plants. It\u2019s such a connecting practice.\u201d<\/em><\/h4>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cThis practice is freeing and grounding at the same time.\u00a0 It helped me to step outside my usual worries and brought me another frame of mind.\u201d &nbsp; \u201cIt seemed to me useful to work on the ability of careful observation which is crucial for this time of fast transition we are living in.\u201d &nbsp; \u201cAfter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":47,"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":451,"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/pages\/23\/revisions\/451"}],"up":[{"embeddable":true,"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/postoagua.com\/en\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}