What We Do

P.O.S.T.O. Água creates opportunities for a deep and layered learning practice through a systematic method, using drawing and breathing exercises. We enhance our ability to sustain our focus and attention, allowing us to generate and sustain a state of balance from which we can make decisions that are more aligned with a sensation of well-being.

P.O.S.T.O. Água comes from the need to deal with climate change, global warming and environmental conservation without falling into the discomfort and blocks that these issues lead us to.  We believe that mankind could find ways to thrive that are more aligned with the health of our planet’s systems.  With that in mind, we foster a practice of reconnection with nature, also taking in consideration that planet Earth could be compared to a superorganism in which we all live in and to which we all belong.

By cultivating direct contact with plants through a practice of drawing and active observation, we learn about how ecosystems work and the ability of our planet to sustain life.  We get in touch with an external ecology by perceiving interconnections in the environment around us, while paying attention to our internal ecology, noticing what is happening within our own organism.